Tai Chi Cloud Hands ~ strengthening your body with calm and ease
CUSV 2022 Free Public Lecture Series:
Feb. 06, 2022
Sun 2pm-3:30pm
Learn from Master Yan Li
Tai Chi principles for effortless and efficient body movement;
Simple daily practices for:
– better posture and relaxation
– greater balance and lower-body strength
– stress reduction and energy boost….